Posts in category SoFLO Live

When many of us think about making goals and keeping them, we think about external items, such as our bank accounts or our waistlines. But …

We’ve all suffered through cardboard-dry chicken breasts. We do it because periodically we commit (or recommit or re-recommit) to healthy eating. And boneless, skinless chicken …

LOS ANGELES (AP) – It’s been a record-breaking, $11 billion year at the movies. Box-office tracker Rentrak said Tuesday that the industry has already reached …

Is your life in balance? The new year is a great time to take stock of your routine and make improvements where necessary. Here are …

LOS ANGELES (AP) – She began as a 1970s soul singer hyped as the next Aretha Franklin and peaked in the 1990s as an old-fashioned …

Miami’s own Pitbull, aka Armando Christian Perez, takes the stage with Diddy, Earth Wind & Fire, Prince Royce, Jussie Smollet and more for a televised …

Staff Report Last year, over 1000 people converged on Mizner Park’s Amphitheater for a gigantic free yoga class. Timed to help people use the spiritual …

StatePoint Millions of Americans will make the resolution this New Year to lose weight. But goal setting is the easy part. Staying on track and …

ORLANDO, Fla. (AP) – Guests who got stuck on the Sky Tower at SeaWorld Orlando have made it safely to the ground. Local media outlets …

PEARL HARBOR, Hawaii (AP) – After a somber start to his vacation, President Barack Obama arrived in Hawaii on Saturday to celebrate Christmas and ring …